Bench flatcent plate plate culays miisaanka oo bilaash ah

Bench flatcent plate plate culays miisaanka oo bilaash ah

Nooca Bixinta:	T/T
Madadaalo:	FOB

$1051-9 Piece/Pieces
$7910-49 Piece/Pieces
$69≥50 Piece/Pieces

$ 69 - 105 / Piece/Pieces

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Sifooyinka Badeecada
Baakado & Gaarsiin
Tafaasiisha Sheyga
Kartida Bixinta & Macluumaad Dheeraad ah

Sifooyinka Badeecada

Tusaale ahaan.: HKMB-S-1010N

Brand: Ee hk

Place Of Origin: China

Material: Metal

Size: 1300*680*435mm

Package Size: 1290*566*475mm

N.W.: 20kg

G.W.: 25kg

Baakado & Gaarsiin

Iibinta Cutubyada:

Piece/Pieces

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Tafaasiisha Sheyga

Bench-ka dabaqa ah waa qalab jimicsi caadi ah oo leh dheefo badan waxaana lagu dari karaa qaab joogto ah oo tababar ah.

Faa'iidooyinka ugu weyn ee kursiga keydka ayaa ah in ay ka caawiso xoojinta muruqyada xabadka, gaar ahaan pepectis whoadka. Adigoo jimicsi sameyn kara sida kursiga keydka ee guriga, waxaad kordhin kartaa awoodda iyo adkeysiga muruqyadan, oo aan faa'iido u lahayn hagaajinta muuqaalka muuqaalka muuqaalka jirka laakiin sidoo kale kor u qaadida guud ahaan xoogga jirka kore.

Waxay kaloo door ku yeelataa xoojinta garbaha iyo trices. Tani waxay gacan ka geysaneysaa xasilloonida wanaagsan iyo shaqeynta addimada sare, u oggolaanshaha waxqabadka hufan ee howlaha maalinlaha ah iyo ciyaaraha kale.

Marka laga hadlayo hababka tababarka, jimicsi caadi ah oo la adeegsanayo kursiga keydka ee dabaqa ah ayaa ah kursiga keydka duskhbell saxaafada. U jiifso kursiga keydka, ku qabo shambbell-ka ee heerka laabta ee calaacalahaaga oo horay u socda. Kadib, si tartiib ah gacmahaaga kor ugu qaad si aad kor ugu qaaddo dumbbell-ka ilaa gacmahaagu si buuxda u dheereeyo, ugu dambeyntiina hoos ugu dhig jahwareerka si aad u bilowdo booska laga hayo.

Jimicsi kale oo wax ku ool ah ayaa ah Bench Pench Pass Press. Hawshu waa isku mid, laakiin waxaad isticmaashaa shandado halkii aad ka noqon lahayd dumbbells.

Waa muhiim in la joogteeyo qaab sax ah iyo farsamo inta lagu gudajiro layliyadaas si looga fogaado dhaawaca. Ku bilow miisaan ku habboon oo aad u xamili karto si raaxo leh oo aad si tartiib tartiib ah u kordhin karto xoogga sidii xooggaagu hagaajinayo.